MELATONIN

Melatonin helps Allopregnanolone to put us to sleep. It has hormonal and nonhormonal functions: it controls the circadian rhythm, is a free radical scavenger and a powerful antioxidant, protects membrane lipids and nuclear DNA from oxidative damage, boosts the immune system and has anti-cancer properties. It assists tha immune system and does many other “jobs” for the body.